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Stop smoking by e-cigarette

Stop smoking by e-cigarette

Smoking is actually a very strange habit; it is unhealthy, it stinks, your body will be damaged inside and out, and you have to pay a lot to die young. We all know that, but quitting smoking is easier said than done. Why do we smoke, how can you stop smoking and how does smoking cessation work by using an e-cigarette? Read on soon for the answers to all these questions!

Note: Only information is provided on this page, we do not want to convince anyone to start with electric smoking.

 

Why are we smoking?


Here are some reasons to smoke:

  • It makes you calm and it reduces stress.
  • Your friends also smoke, it is a social activity.
  • If you stop smoking, you start with excessive food.

Recognizable? But the solution is near ...

How can you stop smoking?

  • Nicotine chewing gum: You chew the chewing gum so that the nicotine will enter the bloodstream through the saliva.
  • Nicotine patch: You stick a patch that will give nicotine to the body on the basis of a gradual release.
  • Nicotine spray: This is a quick way of bringing nicotine into your body, spray the spray under the tongue for maximum effect.
  • Electric cigarette: Instead of incineration, evaporation takes place on the basis of e-liquid with nicotine.

 

Stop smoking by e-cigarette


If you decide to stop smoking by buying an e-cigarette, take a brand and model that is user-friendly and fits your needs. Make sure that the nicotine content in the e-liquid is sufficient to provide the same lighting. In addition, electric smoking must be at least as pleasant an experience as normal smoking. If you can leave the cigarettes, you can reduce the nicotine content to get rid of your addiction.

You can stop smoking by e-cigarettes, but make conscious choices based on good information.